link to homepage
4 green footprints
link to the work continues website link to cruse bereavement care website'

personal

lavender

Lavender is a natural flower, which is used in relaxation - sometimes you can get sleep pillows that are little pillows filled with the dried lavender flowers. It can be bought as aromatherapy oil, and you could try putting some on a tissue or on your pillow before you go to sleep. You could also try putting some in a hot bath just before you go to bed. Lavender is deeply relaxing and is very good at helping to get people to sleep.

« back

home
about RD4U
personal
| timeline
| add your experience
| who have you lost?
| when someone dies
| send a message
| dealing with emotions
interact
fun zone
LADS ONLY
links
contact us
sitemap
home | about RD4U | personal | interact | fun zone | LADS ONLY | links | contact us | sitemap