message board
message no. 608
| Message from: Jake,
24 Mar 05 |
| Subject: Hi
lost both my gran and agrandad within 6 months. I also lost a
friend who was like a grandad and a friend who was like an uncle
to me during this time. I feel so messed up and have started getting
in to trouble for fighting and i have found that i feel angry
all the time and frustrated. I have even started to hit my younger
brother when he annoys me. Can anyone help me with this, cos i
don't want to get into real serious trouble at school or home.
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Reply from:chel
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Subject:(no subject)
hey jake,after losin sum1 u may feel angry and start takin it out on other ppl,wot i find helps when i feel angry about losin my dad,i usually go for a long walk outside,it gives u time 2 calm down and think.And u cud try talkin 2 ur mum,a close friend or a teacher or maybe a skool counsellor.gd luck hun
lv Chel
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Reply from:lils
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Subject:9no subject)
im sorry to hear your message. think of ways to stop yourself
being angrey and try to calm yourself down
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