message board
message no. 526
| Message from: Adi, 19 Jan 05 |
| Subject: Self Harm
Please help me. I posted a few times on here after the death of
my dad in 2003. The thing is - I'm really hurting now. I just
got the first ever set of GCSE results back, and I wish I could
share the news with him. I thought I was dealing with it, but
in May last year, I began to cut. At first it was little scratches
that only bleed a little, but now I have to use a towel to wipe
up all the blood. I miss my dad so much and the hurt won't go
away. It'll be two years in September and I can't comprehend it.
Cutting is the only thing that makes me feel better, but I know
it's wrong..help me
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Reply from: RD4U Team
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Subject:Message 4 u
Dear Adi, it sounds like you're having a really hard time at
the moment and that the feelings about your Dad dying and not
being able to share something big like your exam results with
him is a lot to cope with. Cutting yourself is one way of coping
with feelings that feel too much but it sounds like it's getting
a bit scary now. It's great that you've reached out & know that
you need some help to deal with all of this. There's 2 really
great websites about self harm where other people who also self
harm write about how they deal with it: National Self Harm Network
www.nshn.co.uk & Self Harm
Alliance www.selfharmalliance.org.uk.
It's also really important to talk about your feelings as this
can help to take the pressure off wanting to cut. Do you think
you could talk to someone you trust maybe the school nurse or
a teacher ? You can also talk to a counsellor online at www.there4me.com
or on the phone at Childline on 0800 11 11. There is help and
support around so you don't have to go through this all on your
own. We hope this has helped. All the best. Rd4U Team
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Reply from:kezzyanna
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Subject: (no subject)
Hi. i have been thorugh wot u are going through at the mo...... my dad died wen i was in yr 9 and wen it came to my GCSE result i just wanted him to be there sooo badly. I also cut myself..... deep cuts, and it does make me feel better... but the thing is i know it is not a solution. I am going to be going to uni in september.. and i want him here so badly. sometimes nothin feels like it will help... but time makes it a little easier (not much easier though)
hope i can help you more
kezzyanna XxXxXxXx
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Reply from:Samantha
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Subject:I am the same
did the same as what you did but i no tha this may or maynot help but i use a blank cd and scratch tha insted and it help me alot, can u plz give tha a go 4 me coz it will help
love samantha x~x~x
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