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Message from: sammy, 24 June 04

Subject: I feel lost!

Hi, I'm 24 years old and my dad died when I was 19 from a heart attack. It was so sudden and I felt like my world had fallen in on me. However I picked myself up and carried on at uni and graduated in 2001. £ months ago my mum died of cancer, a year after she was diagnosed. Since her death I have felt completely lost, I don't want to do anything and I can't seem to move on. I feel that all my grief for my dad has come back and I feel really down. I have tried to get on with my life but there doesn't seem to be any point in getting out of bed some days. I really need to share these feelings as I don't feel like any of my friends understand how I am feeling right now.

Love Em x