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Message from: charlie, 26 May 04

Subject: im still hurting

I lost my boyfriend almost 5 years ago now and even though things are much easier, my heart still hurts.
I would do anything to have him back.

I dont cut myself or anything but i make marks on my body and i feel this is my way of releasing. I make scratch deep into my skin where no one can see and i feel this helps. I know its not the answer and only now am i realising its a problem. I have scars all over me and really just want some advice. please.

I dont feel normal doing this.
after nearly 5 years i feel that friends and family think i should be over it now but im not.

Subject:STOP AND LISTEN

The worst thing that you could possibly do is hurt yoursele. I knw you miss him, it might feel like peepl dont want to listen but im sure they do. I never though t I could talk to my mum but after losing nan I used to turn to her when I was low. Talk to someone I searche out a site for you so you can talk to someone, go to http://www.palace.net/~llama/psych/injury.html