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Message from:@li, 19 May 04

Subject: duno wots rong with me

My dad died 6 months ago. recently ive been feeling reali low and i cant seem to pull myself out of it. Its makin me frustrated and with my gcses nxt week, im goin to crack up! i feel like i dont fit in at school. i cant socialise. im just feelin so low and i duno wot to do! can some1 tlk to me plz.

Subject:i feel the same as u

i understand completely how u feel. I lost my sister amanda aged 19 just over 3 weeks ago. It was splashed all over the newspapers and television. She was my best mate n im going through so many emotions rite now. but recently ive been stuck on a low. And its when im alone at nite that i cry because thats when i miss her most. im scared incase my friends start getting fed up of my wierd moods as they hav never experienced this. Ur feeling low because u are grieving from what u have lost. Dont rush trying to get over it, u hav all the time in the world to grieve and u cant let anyone push you. And i try not to think of how i lost my sister but how i was blessed to have her. And im going to see her again at sum point. I was supposed to be sitting my standard grades but because my sis died a couple of days before they started i had 2 get an appeal. Dont worry too much or u will overwork yourself. if u wanna write bak do so. i need sum1 to talk 2 just as much as u do :) ur dad will always be looking over u.

Subject:your message

Please dont worry, I know its difficlt to do, but trust me, I lost my nan in the january before my gcse's last year, and I know its tough, all I could think about was her, and how cruel it was that she had been taken away from me, but for the moment, you need to clear your head and concentrate, I did-just about, and I passed all of my exams. The reason you are probably feeling so low is because your isolating yourself, i went from being loud and bubbly, to quiet and conserved. Your friends are there to help, talk to them, youll be suprised how much better it will make you feel. Its been a year since I ost my nan, and it hit me hard because I was so close to her, Im not denying that its still tough, because id be lying, but it does ease a little and in time both you and I will be able to think of our loved ones, and cherish and appreciate that we were chosen to spend time and be a part of the lives of such special people. Good luck in your exams!!

Subject:(no subject)

hi i understand how u feel. My mum died in january and it's so hard. I've got AS Levels soon and i don't know how i'm goin2 cope. I'm trying to work but chill 2 and forget for a bit. i hope u feel ok xxxxxxxxx

Subject:woz wrong with me replie

i read ur mes. u just need to chat with someone.

Subject:(no subject)

i lost my mum n i know exactly wot ur goin thru, th bst thing2do is find sum1u can trust n tlk2thm,th mistake i made was bottling things up n2b honest it jus makes things worse.try n stick2ur routine like socialisin n stuff cos once u stop bein around ppl it gets alot more difficult to heal. remember,things can only get easier
xxxxx