message board

Message from: Alexis - 03 Oct 03

Subject: Kezzyanna

Hi Kez,
I just thought I'd post a new message to ask how you're doin? I've been thinking about you since your last message.
I know you don't feel you can get enough support from this msg board but if you feel you can still get something out of it I'd encourage you to message back, I'd like to help you in any small way I can.

Take care
Love
Alexis
xxxxxx

Subject: (no subject)

sorry i havent replied for ages, but things have been going on and i have a load of school work to do. how are you feling? i am feeling ok, am trying hard to get on but am finding it very hard. i am proud though coz i havent been upset for a while :).
thank you for thinking about me,
kezs xxxxx

Subject: (no subject)

Hi Kez,
Thanks for replying. It's great to hear you've not been feeling too sad lately, you should be proud!

I bet you've got a ton of work for school now you've moved up a year......poor you!!

I've not been too bad lately either. I've managed to spend quite a bit of time with my family and I think that's helped.

Anyway, I'm off to do some work. Take care of yourself and keep me informed of how you're doing!

Love
Alexis
xxxxxx

Subject: (no subject)

i am feeling a bit down now. it is my 17th birthday so and he is not going to be there,again. its so hard. i miss him like mad, even though i dont show it all the time. i know i have to move on, but i always have set backs.
help me
kezs xxxxx

Subject: Setbacks

Hey Kez,
I just really need to remind you, you aren't weak for having setbacks, you aren't "not coping" because you're having setbacks and you're not abnormal for having setbacks. You are doing brilliantly, moving forward since your loss. The fact that you got such good GCSE results and started your A-Levels impressed me loads.

In your last message you said you were proud because you hadn't been feeling too bad for a while but you should still be proud of yourself, you are carrying on with your life and trying to do your best so your dad would be proud; you are a star!

I'm having a pretty bad day today; it was my birthday yesterday and, like you say, it's always more difficult at them times, you just seem to feel it more dont ya? But I think it's ok for me to feel like this, I've been dealing with it all day by day lately but this one isn't a very good one.......maybe tomorrow will be.

I wanted to ask, do you write your feelings down? Sometimes on a hard day, I do. Not always proper sentences or a poem or anything, sometimes just random words describing my mood, I find that when I read them back it kinda makes more sense. I know it sounds a bit weird but it's an idea!

I hope you have a better day today. Hope to hear from you soon. Take care.

Love
Alexis
xxxxxx

Subject: (no subject)

sorry i havent replied in a while, but i have had quite a few down days. i am now looking up tough, it is my birthday this thursday, so i was a bit down saturday and sunday, but i have realsied i have plenty of friends and family to keep me going, so i am going to try hard.
how are you??? i hope things are looking up for you too.
kezs xxxxx

Subject: .....

Hi Kez,
I'm sorry you've been feelin low lately. I've been ok. How did your birthday go then? I hope you didn't find it too hard, and were able to be happy even if just for a while!

You must be so pleased to have good family and friends to help support you and encourage you to motivate yourself. I think people who have such great friends must be very special themself because good people find each other!!

I'm really pleased to hear you being determined to move forward, good luck with that!! I'd like you to try and remember that having bad days or down times is not a fault; it's just one of the things we need to deal with when we've lost someone so we shouldn't feel bad about being sad now and again!!

You take care, look forward to hearing from you soon.

Love
Alexis
xxxxxx

Subject: (no subject)

hi
i have been down recently, but i am finally getting help and seeing some one to talk things over with. My friends are being excellent and have offered to meet with me once a week and have a gab until i get proper help. I fell like christmas is going to be a hard time, but as people have sed it will always be hard.

How have u been? sorry i havent replyed for ages but i have had work and i have been seriously thinking about stuff.
kezs xxx

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