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message no. 1141

Message from: lil miss random, 18 Jun 06

Subject: my dad

my dad just died on the 11th of june. i am so upset 1 minute and fine the next how can i stop being sad has any one got advice for me

Reply from: rach

Subject: my dad

my dad died about 16 months ago, i cryed a lot then but it gets a tiny bit easyer
rach

Reply from: nicole

Subject: emotions

some days you wont remember about it mianly when you out with friends. you should have a quiet talk with them saying can the try not mention thier dads so you remember it as much and try to think of all the good things that you still have these are all you emotions. i dont no were my dad is 4 all i know he could be dead but im still glad i have my mum, friends and other members of my family xxx

Reply from: eliza

Subject: hey

what youre feeling is apparently normal. my mum died last year and i have read lots about it. when i feel sad and want to get away , i either read , or chat. when im not in the mood for either i sometimes write , or take a walk or cry. i dont think you should find wys not to be sad . i think at the moment to feel sad is normal. do things to get away, but dont bottle things up. i did that once. it has made things worse .
i hope this helps, though i doubt it did
eliza

Reply from: Chelsea

Subject: heres some

you could make a memory box you put like pictures,books, anything that reminds you of him

Reply from: lyd

Subject: aw

hi i was like that when my great grandad died and then i cried ofr a whole day and after that iwas feeling abit beter try crying for a whole day thats what i did it realy helped

Reply from: Hannah Jae

Subject: Reply

I know how it feels i lost my dad it does get easy and things will get better over time you have to go forward you will always miss and love your dad and its hurts for ages i no my dad died last september and the pain has only just started go....just keep your chin up and go forward
Good Luck
Hannah Jae xx

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