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Message from: amie, 15 May 06

Subject: please help me

i feel so alone, its stupid i no coz so many people are in the same situation.
my best friend killed himself 3 months ago and i still cant sleep
every night i think about what i want to say to him then this horrible realisation washes over me when i realise i will never be able to talk or hug him again.
i love u james

i need someone to help.
my darling james killed himself 3 months ago and i just want to hugg him one last time i find myself doing stupid things like thinking that if i go all day with nothing to eat or drink he will come back but he never dose. i love him. i need him. i miss you james. please come back.

Subject: (no subject)

hi
i know. my mamma died and for a while my only thought wish dream , was seeing her smile one last time. i dont know how to help you . i felt and still feel alone even though i have a big family and four siblings. try writing down how you feel and what you want to tell him. its sounds silly , but it helped me. when i was sad i just reread it and felt it again. i suppose the only way to "get overit" as they say, is to cry and feel sad , but also be happy and keep going out with friends and chatting and not closing up round yourself . ive tried both , and to open up to friends or familly or anyone really is by far easier. if you feel its too much , i find it helps to read a book , happy or sad, and really get into it. or playing the piano , but that might just be me. i hope you are ok and that this helps you , even though it seems it will never get better , it will. memories live on forever, so remember him , and be sad, but also be happy and live forever and make new friends.
eliza.

Subject: Keep the faith

You have to accept that there's probably nothing you could have done to stop your friend from dying. He obviously meant a lot to you, you just have to seek comfort in those around you, talk about how your feeling, NEVER keep things bottled up and never forget.
Hope, faith, Compassion, Love, Peace. Sophie Rose. xXx

Subject: I'm so sorry

I'm so sorry about james. I know how hard it is to deal with a death and I think I can understand how you feel. No-one deserves to have to endure the pain you are experiencing.
I'm sorry for your loss.

Subject: (no subject)

i ave lost a best m8 as well + know how u feel. i always find it easyer 2 write notes to close peeps who ave died. it may not work 4 u but it helps me feel that i can talk 2 dem though they dont answer back