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Message from: Sophie, 21 Apr 06

Subject: (no subject)

Itll be a year since my dad died next week. im so scared, i dont know what to do. i miss him so much and nobody seems to care anymore, theyve all moved on and dont even talk about it anymore. why doesnt anybody understand and realise that i havent grieved properly yet? I cant talk to my friends, they dont understand, and theres noone else :( Somebody please help!!! What did you all do on the first anniversary? is it really hard? Please message back. xxxx

Subject:(no subject)

Hi, last March on the 1st was the first anniversary of my mum. I don't feel that i've grieved properly yet. But on the day,it was hard because i remembered all the good times and then the end.That day will proberbly be hard, but just remember the good times, and if it helps talk to your dad in you head or out loud. I believe that that helps me.
If possible on the anniversary make sure your around friends and/or family that love and care for you, it will make it a little easier for you.xx